Services + Fees
Depending on your need and preference, 50 or 75 minute sessions are available.
Most client sessions take place weekly or biweekly, adjusting the frequency of contact to support you and your goals.
Individual Adult Psychotherapy Sessions with multiple setting options:
in-person at the office, walk-and-talk on the James River Park System, and telehealth sessions all available depending on need and preference.
50 Minute Session | $135
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75 Minute Session | $180
Reduced-fee appointments are offered based on financial constraints. Yes -- I need to be able to generate a livelihood for myself -- and I want therapy to be accessible to people who want to engage in this kind of personal work, self-development and healing. So please feel free to discuss this prior to your initial session if you believe you may qualify.
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I am an out of network provider, and do not directly contracted with any insurance companies.
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Superbills are available if you wish to seek reimbursement from your insurance company.
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Payments are made via Credit or Debit Cards, HSA accounts, or CareCredit plans.
Reimbursement rates and insurance policies vary widely. Clients are responsible for and encouraged to contact their insurance company prior to our first appointment to inquire about policies and benefits for out-of-network providers. It is important to clarify with your insurance what your out-of-network benefits are, the deductible for out-of-network benefits, and the reimbursement rate.
There are both advantages and disadvantages to out-of-pocket payment for psychotherapy services. Personal financial responsibility is the major disadvantage to "private pay" therapy. However, you gain a higher degree of autonomy and privacy - namely there is no mandate to provide a mental health diagnosis or disclose your private concerns in order for you to participate in therapy. You also gain full control of who you choose to be your therapist, and the frequency and duration of therapy.