Services + Fees

Most client sessions take place weekly or biweekly to start, but the general frequency of our sessions is always decided in collaboration with you to support you and your goals.

Individual Adult Psychotherapy Sessions with a hybrid approach:

in-person at the office and telehealth sessions always available, with a variety of session length options depending on need and preference.

(When we can make it happen we sometimes offer walk-and-talk/nature sit in the James River Park System too!)

50 Minute Session | $160

75 Minute Session | $240

90 Minute Session | $290

EMDR Intensives are often 3 hours in duration, but timing and investment vary.

Reduced-fee appointments are offered based on financial constraints. I want therapy to be accessible to people who want to engage in this kind of personal work, self-development and healing. Please feel free to discuss this during our consultation call if you believe you may qualify.

These spaces are offered for seasonal intervals (3-6mo).

I am private pay provider, and do not contract with any insurance companies.

Statements are available as proof of service rendered if you wish to seek reimbursement from your insurance company.

Payments are made via Credit or Debit Cards, FSA/HSA accounts, or CareCredit plans at time of service.

Reimbursement rates and insurance policies vary widely. Clients are responsible for and encouraged to contact their insurance company prior to our first appointment to inquire about policies and benefits for out-of-pocket mental health expenses.

GOOD FAITH ESTIMATE NOTICE

You have the right to receive a "Good Faith Estimate" explaining how much your mental health care will cost. Under the law, health care providers need to give patients who don't have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy. You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.

For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.